Popular Myths About Hypnosis Or Hypnotherapy
Hypnosis or Hypnotherapy is a unique kind of treatment that can help you with your migraine/ reoccurring headaches, high blood pressure, skin diseases, asthma, and other health problems. In addition to this, this one of a kind therapy can also help people get rid of their fears and phobias. It is a fact that hypnotherapy can help a lot of people. But because of the news we hear from the media, plenty of people believe that hypnosis is fake and hypnotherapists are just con artists. They will tell you that hypnotherapy is a scam and is a huge waste of your hard earned money. Do not be fooled! For as long as you look for a qualified hypnotherapist, you will soon find out that hypnotherapy can help you in many ways such as smoking cessation hypnosis.
It is the objective of this article to debunk some of the most popular misconceptions about hypnosis and hypnotherapists.
Myth #1 - Your hypnotherapist can command you to do things that are against your will.
Whenever we watch TV shows or movies that depict how hypnosis works, we see that people are easily manipulated to do things that are against their will. In reality, this is never the case. Professional hypnotherapists will only guide you and their ultimate goal is to help you. You should never worry about them trying to take advantage of you. The truth is that you will still have full control over your actions and decisions even if you are hypnotized. This means that you will still be able to make rational decisions and you will still have full control over your mind and body through stress management.
Myth #2 - Once you are hypnotized, you are in danger of revealing your deepest and darkest secrets.
This is very similar to myth number 1. Even after you are hypnotized, you can still choose the words that will come out of your mouth. This means that you don't have to worry about revealing your secrets to your therapist.
Myth #3 - Hypnosis is fake.
Despite the positive results many people are able to experience after hypnotherapy, a lot of people still believe that hypnosis or hypnotherapy is fake. During the past few years, researchers and scientists utilized PET and MRI brain scanners to determine the effects of hypnosis on people's brains. These studies proved that hypnotherapy can activate different areas in our brain that can help us solve a variety of health and psychological problems. Hypnotherapy is NOT a myth. Just make sure that you do your homework on your potential hypnotherapist before reaching an agreement with him. Make sure that he is a licensed professional and that he shows you all of his certifications and credentials.